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The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

by Dr. Mike Dow

Audiobook (enhanced)

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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves-and haven't for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life."If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better."-Dr. Mike Dow

Expand title description text
Publisher: Blackstone Audio, Inc.
Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781483021560
  • File size: 222949 KB
  • Release date: October 6, 2015
  • Duration: 07:34:57

MP3 audiobook

  • ISBN: 9781483021560
  • File size: 222949 KB
  • Release date: October 6, 2015
  • Duration: 07:34:57
  • Number of parts: 8

0 of 2 copies available
4 people waiting per copy

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves-and haven't for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life."If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better."-Dr. Mike Dow

Expand title description text
  • Details

    Publisher:
    Blackstone Audio, Inc.
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781483021560
    File size: 222949 KB
    Release date: October 6, 2015
    Duration: 07:34:57

    MP3 audiobook
    ISBN: 9781483021560
    File size: 222949 KB
    Release date: October 6, 2015
    Duration: 07:34:57
    Number of parts: 8

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English